Mindfulness: The Fruits of Awareness
As the mind wanders so does the breath. In order to access more inner peace, joy, happiness and abundance in your life - you need to keep a still, calm and quiet mind as much as possible. Easier said than done, I know. I have been there. At times, especially when we feel so tired, listless and deflated - that nasty inner voice; that internal dialogue starts to take charge and rent your precious mind for free. Perhaps you're a creature of habit, or sincerely don't want to commit to meditation crossed legged on the floor too much. Perhaps you don't want to chant spiritual mantras to connect to your core being, and that is okay.
An alternative will be presented to you shortly. Brace yourself for some positive, constructive and meaningful change to help you access resources to help you become more connected to your soul purpose - to the abundant and prosperous land.
The activity I am about to suggest does not cost the earth. In fact it does not cost a single dime, except for any relevant travel costs to do this. You'll be able to lift your life force energy to allow the law of attraction to begin to work in your favour.
Go for a leisurely stroll in a local park, or go for a walk in the country. Rather than using nature as a backdrop to your thoughts, I invite you to focus on every living thing you see. This includes both animals and human beings. Once you do this, a sense of peace and calm will begin to emanate your being. This is designed to turbocharge your abundance and prosperity. These non-human animals are also God's creatures like we are, and they equally deserve your respect and attention. As you focus on such animals, your mindfulness state is alive on them. If any preoccupied thoughts come to the fore, all you have to say is "thanks for sharing" and go back to focusing on all living things you see.
Remember, your ego wants to stay in charge. It is your job to switch it off. Switch off your ego for a few moments, and then return to the now
An alternative will be presented to you shortly. Brace yourself for some positive, constructive and meaningful change to help you access resources to help you become more connected to your soul purpose - to the abundant and prosperous land.
The activity I am about to suggest does not cost the earth. In fact it does not cost a single dime, except for any relevant travel costs to do this. You'll be able to lift your life force energy to allow the law of attraction to begin to work in your favour.
Go for a leisurely stroll in a local park, or go for a walk in the country. Rather than using nature as a backdrop to your thoughts, I invite you to focus on every living thing you see. This includes both animals and human beings. Once you do this, a sense of peace and calm will begin to emanate your being. This is designed to turbocharge your abundance and prosperity. These non-human animals are also God's creatures like we are, and they equally deserve your respect and attention. As you focus on such animals, your mindfulness state is alive on them. If any preoccupied thoughts come to the fore, all you have to say is "thanks for sharing" and go back to focusing on all living things you see.
Remember, your ego wants to stay in charge. It is your job to switch it off. Switch off your ego for a few moments, and then return to the now
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